Thu
Oct 5 |
1. Hydration lecture
2. Whiffle Ball
3. Plate Workout (Lower Body) |
None |
Tue
Oct 3 |
1. Whiffle Ball
2. Plate Workout (Upper Body) |
None |
Fri
Sep 29 |
1. Whiffle Ball
2. Weight Room |
None |
Wed
Sep 27 |
1. Program Design 1 Lecture
2. Whiffle Ball |
None |
Mon
Sep 25 |
1. Quiz 1
2. Intro to weight room
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1. Make-up quiz #1 |
Thu
Sep 21 |
1. Be your own trainer lecture
2. Soccer |
1. Check darebee.com website |
Tue
Sep 19 |
1. Mental health lecture
2. Soccer |
None |
Fri
Sep 15 |
1. Homecoming assembly |
None |
Wed
Sep 13 |
1. Oral health lecture and article |
None |
Mon
Sep 11 |
1. Soccer rules
2. Soccer |
None |
Thu
Sep 7 |
1. Physical fitness lecture
2. Flag football |
None |
Tue
Sep 5 |
1. Standards lecture
2. Flag football |
None |
Thu
Aug 31 |
1. Fitness Testing |
None |
Tue
Aug 29 |
1. Football rules
2. Flag Football |
None |
Wed
Aug 23 |
1. Intros (Warm-up, etc) |
None |
Mon
Aug 21 |
1. Lockers |
None |
Fri
Aug 18 |
1. Syllabus Day |
1. Review and sign syllabus with parent/guardian and return |
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